* DIAG. R, STEP TOUCH, ROUND KICK R
* DIAG. L, STEP TOUCH, ROUND KICK L
* TURN STEP, 2 JACKS X4
* L-STEP KNEE (skull crush), SIDE KICK, KNEE EXIT
* ELBOW & HOP, STEP-SLICE R w/BACK FIST R
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* 4 TIMES - KNEE LIFT L, on floor: ROUND HOUSE R
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* KNEE LIFT L, on floor: ROUND HOUSE R
* off end – KNEE LIFT L, face R – UP UP STRADDLE down
* F-KICK R, B-KICK L, F-KICK R, STRADDLE DOWN
* F-KICK L, B-KICK R, F-KICK L, STRADDLE DOWN
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drill last 32 with traveling KICKS or KICK&TAP in between
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2 TIMES:
* KICK L to corner, STEP SLICE X2 (alt.)
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* 2-REPEATER KNEE R, STEP DOWN, STEP UP
* LUNGE R L - LUNGE R - KNEE R - STEP DOWN
(other side)
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4 TIMES:
* ROCK STEP R, STEP R, KNEE RAISE, EXT BACK KICK, RETRACT, STEP DOWN
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TOP starting LEFT
then add on…
* on L diag: KNEE R, LUNGE BACK w/L CROSS 2X
* off end: CRESCENT KICK R tap down 2X
* ACROSS TOP L, JAB R & JACK
* U-TURN R w/BACK FIST R tap down;
STEP L, BACK KICK R, DN DN
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* L-STEP SIDE KICK L, face R: DN DN UP UP, LUNGE L
* LUNGE R, DOUBLE KNEE L, STRADDLE DOWN
(drill above with travel kicks in between)
(drill below)
* STEP L, KNEE RAISE, EXT SIDE KICK, RETRACT, TOUCH R, KNEE RAISE, EXTEND, RETRACT
* TOUCH R, KNEE RAISE, EXTEND, RETRACT, STEP DOWN R L, JACK
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* R TURN STEP or SHUFFLE TURN, 2 JABS L
* OVER TOP L R
* step L: HOP TURN DOUBLE KNEE R STRADDLE
(with CROSS on dbl knee)
OTHER SIDE
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All choreography in four 8-count / 32-count blocks.
4/00
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