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Hi! Are there any words of wisdom you can share with me? Im soo nervous to teach! They want me to start rght away, and I never created a profile (except while getting my cert.) Im scared that I might run out of breath or mess up somewhere.

mm = minutes and ss = seconds. I create the spinning profiles lists in Excel so I can add up the minutes and seconds to arrive at a one-hour total.

I just have a quick question...in your profiles...the chart you use...the last column, :ss, what does that stand for? I know I'm going to feel real stupid when I get this answer, but I love your profiles and want to use them but don't know what that ":ss" means???
Thanks,
Kim

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