• WALK UP 4; LUNGE SIDE R&L
• WALK BACK 4; LUNGE R&L
• Diagonal: TOUCH BACK-KNEE-TOUCH FRONT 2X
• SLOW: HEEL POP L; TAP R
• FAST: HEEL POPS
• WIDE LEG BOUNCE SSD
"heel pop" is explained here.
TRANSITION: VINE X7; MARCH L
• SHUFFLE R; BOX STEP L
• SHUFFLE L; BOX STEP R
• HAMCURL X4; KNEE LIFT X4
• TWIST CENTER; TWIST WIDE
============================================
• LUNGE SIDE R&L
• KICK FRONT
• LUNGE BACK
• SIDE SQUAT SSD (double=out in out in)
Together: Part One 1x & Part Two 2x
• VINE R & KNEE; MAMBO L SLOW
• VINE L & KNEE; MAMBO R SLOW
• KICK FRONT L&R
• KICK SIDE L&R
• KNEE LIFT L&R
• WIDE BOUNCE RL
============================================
• SWING LRLR; HOP R X4
• SWING RLRL; HOP L X4
• KNEE HOLD RLRL (or pony)
(repeat other side)
• MOVE UP: TAP R x4; TAP L x4
• FUNKY SKIP BACK X4
• STEP: OUT OUT IN IN
============================================
• STEP OUT R & BACK X3; SKIP X4
• BOX R X3; VINE R & HOLD KNEE L
• BOX L X3; VINE L & HOLD KNEE R
============================================
• MAMBO CHASSEE X3; MARCH L
• STEP-KNEE-TOUCH BACK X4
• DOUBLE KNEE-CROSS FRONT X3;
2 KNEES (turn in circle opt.)
============================================
• QUICK MAMBO CHASSEE X3; MARCH L;
2 KNEES to side
============================================
• STEP SIDE-KICK X3; JOG 2
V-STEP X2
• PONY UP X4
• SCOOP BACK/HAMCURL X2
• HOP ON 1 FOOT RIGHT X4
============================================
• DOUBLE HEEL POP & TOE TAP
• SINGLE HEEL POPS
• SINGLE HEEL POPS W/ARMS PULL
• KICK L & KNEE R POPS
============================================
• PLIE & HOP / ARMS FRONT R&L
• BOUNCE WIDE X4
• HAM CURL BACK X4
• STEP-TAP FWD RLRL X4
• MARCH BACK X4 & TAP
• V-STEP LEFT
• MARCH to left LRL;
TAP R fr bk fr bk & TURN
• STEP TAP FRONT X8
• MAMBO CHASSEE (left first)
• 4 MARCHES (or turn)
I'm glad the choreography is "mostly" clear. Yes, the "heel pop" is not obvious. I broke it down in a separate entry because the Comment doesn't allow enough characters.
Posted by: Betsy Landon | March 01, 2011 at 08:35 AM
Thank you for posting HI Lo choreography that I can understand. I'm new to teaching HI LO and there are a few terms I don't understand. Could you explain a "heel pop?" Thank you!
Posted by: B'Aylana Morgan | February 26, 2011 at 07:47 AM