Aerobic Kickboxing Choreography #9

•    JAB, CROSS, HOOK, DOUBLE L (back) KNEE

•    front KNEE R, ROUNDHOUSE R, CROSS L X2

FACE LEFT:
•    ALT. KNEE LIFTS X4 (R L R L)
•    KICKS: FRONT, BACK, FRONT BACK

FRONT:
•    DOUBLE JAB R, DOUBLE CROSS L
     SGL JAB R, SGL CROSS L, HOOK R, HOOK L
•    JAB FRONT & SIDE turn in (16 counts)

•    4 TIMES:  DOUBLE JAB R, DUCK (bob)

•    DOUBLE JAB R, DUCK
     STEP R, L, ROUNDHOUSE R (4 moving forward)

•    back KNEE L & SIDE KICK R to mirror  3X
     JACK 2X (alt. to other side)

Chasse back 4 leading left, pivot & chasse back right.
Now, you’re leading left.